{"id":1089,"date":"2023-11-25T19:36:09","date_gmt":"2023-11-25T18:36:09","guid":{"rendered":"http:\/\/mocnebrandy.pl\/test\/rm\/?post_type=portfolio&#038;p=1089"},"modified":"2023-12-08T00:34:35","modified_gmt":"2023-12-07T23:34:35","slug":"krav-maga-kids","status":"publish","type":"portfolio","link":"https:\/\/mocnebrandy.pl\/test\/rm\/index.php\/portfolio-item\/krav-maga-kids\/","title":{"rendered":"KRAV MAGA KIDS"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-1ju6pgh-f2562b8e62f5ec266653bc3e6dc79fcf main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_postcontent  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1089'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lpv4i9dd-0a090747a7445768956028228208647f\">\n#top .av-special-heading.av-lpv4i9dd-0a090747a7445768956028228208647f{\npadding-bottom:30px;\n}\nbody .av-special-heading.av-lpv4i9dd-0a090747a7445768956028228208647f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lpv4i9dd-0a090747a7445768956028228208647f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lpv4i9dd-0a090747a7445768956028228208647f av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  av-thin-font'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Krav maga kids<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5gepld-5ead40043446ddcb75eb78bcbccf212f\">\n.flex_column.av-5gepld-5ead40043446ddcb75eb78bcbccf212f{\nwidth:47%;\nborder-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5gepld-5ead40043446ddcb75eb78bcbccf212f av_one_half  avia-builder-el-2  el_after_av_heading  el_before_av_one_half  first flex_column_div  '     ><section  class='av_textblock_section av-lpv4jwoq-14a3ae6a68fbb3af4ba916cfbab32ec7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Nasz program nauczania obejmuje nauk\u0119 rozwi\u0105zywania konflikt\u00f3w i nag\u0142ych, mo\u017cliwie niebezpiecznych sytuacji, o zmiennej komponencie fizycznej i psychologicznej.<\/h2>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gkkb6p-870349336f35ebd2874210a4ab6f0a51\">\n.flex_column.av-1gkkb6p-870349336f35ebd2874210a4ab6f0a51{\nwidth:47%;\nmargin-left:6%;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1gkkb6p-870349336f35ebd2874210a4ab6f0a51 av_one_half  avia-builder-el-4  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-lpv4ji0e-5eb1bd1d07f1db6f2e3722c8b8feecad '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: justify;\">W programie zawarli\u015bmy najbardziej typowe zdarzenia dla danej grupy wiekowej. Podczas zaj\u0119\u0107 dzieci ucz\u0105 si\u0119 radzi\u0107 sobie z klapsami, uderzeniami, kopni\u0119ciami, chwytaniem za koszulk\u0119, duszeniem, d\u0142awieniem i obalaniem si\u0119 na ziemi\u0119 oraz z presj\u0105 psychiczn\u0105. Dzieci i m\u0142odzie\u017c ucz\u0105 si\u0119 rozpoznawa\u0107 zwiastuny sytuacji niebezpiecznych, ich przebieg i mo\u017cliwe scenariusze oraz sygna\u0142y alarmowe zapowiadaj\u0105ce niekorzystne, zagra\u017caj\u0105ce po\u0142o\u017cenie w r\u00f3\u017cnych warunkach \u015brodowiskowych (szko\u0142a, podw\u00f3rko, ulica, \u015brodki transportu, miejsca publiczne a nawet w\u0142asny dom). Podajemy sposoby unikania zagro\u017ce\u0144, przedstawiamy i wdra\u017camy praktyczne aspekty obrony przed atakiem fizycznym ze strony r\u00f3\u017cnie profilowanych napastnik\u00f3w.<\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lpv4jezb-e4e61df816bd567fc8b9b17c79d0455a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: justify;\">Wa\u017cnym aspektem nauki na zaj\u0119ciach Krav Maga dla dzieci jest atak ze strony os\u00f3b doros\u0142ych, dzia\u0142aj\u0105cych z zamys\u0142em napa\u015bci, dzia\u0142ania przest\u0119pczego lub wykorzystania seksualnego. Dzieci i m\u0142odzie\u017c w wieku nastoletnim ucz\u0105 si\u0119 najskuteczniejszych sposob\u00f3w obrony przed znacznie silniejszym napastnikiem, ucieczki jak r\u00f3wnie\u017c niezw\u0142ocznej metody alarmowania i szukania pomocy. Szkolenie przygotowuje te\u017c do odpowiedniego raportowania incydent\u00f3w rodzicom, nauczycielom oraz wszystkiego rodzaju s\u0142u\u017cbom publicznym.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">Dzieci ucz\u0105 si\u0119 r\u00f3wnie\u017c wa\u017cnych umiej\u0119tno\u015bci, takich jak bezpieczny upadek i przetaczanie, kt\u00f3re pomog\u0105 im bezpiecznie znale\u017a\u0107 si\u0119 na ziemi po nag\u0142ym ataku przeciwnika celem unikni\u0119cia doznania uraz\u00f3w cia\u0142a, szczeg\u00f3lnie g\u0142owy. Opr\u00f3cz niebezpiecznych sytuacji taka umiej\u0119tno\u015b\u0107 mo\u017ce przyda\u0107 si\u0119 ka\u017cdego dnia, podczas zabawy z r\u00f3wie\u015bnikami, niezale\u017cnie od tego, czy jest to bieganie, jazda na \u0142y\u017cwach czy jazda na rowerze.<\/p>\n<p style=\"text-align: justify;\">Podczas zaj\u0119\u0107 dzieci \u015bwietnie si\u0119 bawi\u0105 graj\u0105c w gry, a jednocze\u015bnie \u0107wicz\u0105 samoobron\u0119 i poznaj\u0105 nowych koleg\u00f3w i kole\u017canki.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253\">\n#top .av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253{\npadding-bottom:0;\ncolor:#3b5eab;\nfont-size:20px;\n}\nbody .av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 .special-heading-inner-border{\nborder-color:#3b5eab;\n}\n.av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lpv4kq7b-1bbb4c849ffd7c557d82408ddf5de253 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Bezpiecze\u0144stwo jest najwa\u017cniejsze<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lpv4l05k-80786d8b39566eb5fc14c5d5c4b28a80 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">Ka\u017cde zaj\u0119cia zaczynaj\u0105 si\u0119 od 10-minutowej rozgrzewki. Dzieci biegaj\u0105, skacz\u0105, czo\u0142gaj\u0105 si\u0119 i roluj\u0105, rozwijaj\u0105c swoje umiej\u0119tno\u015bci fizyczne do obrony. Po rozgrzewce, przed przyst\u0105pieniem do treningu samoobrony odbywa si\u0119 jedna z gier zespo\u0142owych lub indywidualnych. Nast\u0119pnie \u0107wiczeniom poddana zostaje dana technika samoobrony, kt\u00f3ra nast\u0119pnie dodawana jest do wspomnianej gry, tak aby osi\u0105gn\u0105\u0107 efekt szkoleniowy i rozwojowy.<\/p>\n<p style=\"text-align: justify;\">Podobnie jak w Krav Maga przeznaczonej dla os\u00f3b doros\u0142ych, dzieci ucz\u0105 si\u0119 w skuteczny i w\u0142\u0105czony w proces zabawy spos\u00f3b, aby mog\u0142y lepiej broni\u0107 si\u0119 na szkole, na placu zabaw czy na ulicy. Podczas zaj\u0119\u0107 rozwijamy po\u017c\u0105dane w samoobronie cechy osobowo\u015bci, takie jak: samodyscyplina, szacunek do siebie i innych, pewno\u015b\u0107 siebie. Podczas symulacji dzieci i m\u0142odzie\u017c rozwijaj\u0105 swoje zdolno\u015bci do podejmowania decyzji w stresuj\u0105cych sytuacjach i w efekcie wiedz\u0105, jak stosowa\u0107 techniki walki we w\u0142a\u015bciwym czasie.<\/p>\n<p style=\"text-align: justify;\">Dwa razy w roku mamy du\u017ce, zorganizowane wydarzenie, w kt\u00f3rym dzieci s\u0105 egzaminowane ze wszystkich technik i umiej\u0119tno\u015bci, kt\u00f3rych nauczy\u0142y si\u0119 w ci\u0105gu ostatnich 6 miesi\u0119cy. Po zdanym egzaminie nasi studenci otrzymuj\u0105 dyplom uko\u0144czenia danego programu i przyst\u0119puj\u0105 do nauki kolejnych technik samoobrony.<\/p>\n<p style=\"text-align: justify;\">Je\u015bli chcesz da\u0107 dziecku nowe, przydatne na ca\u0142e \u017cycie kompetencje, tak aby mog\u0142o spokojnie osi\u0105ga\u0107 swoje cele w\u015br\u00f3d ludzi, kt\u00f3rych b\u0119dzie spotyka\u0107 na swojej drodze a przy tym dobrze si\u0119 bawi\u0142o poznaj\u0105c nowych przyjaci\u00f3\u0142, jeste\u015bmy w\u0142a\u015bciwym miejscem aby twoje dziecko mog\u0142o w pe\u0142ni cieszy\u0107 procesem daj\u0105cym podstawy do zadowolenia z siebie i stawiania czo\u0142a napotykanym przeciwno\u015bciom.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ey51ld-0af1d3379a483384a102b240c614ab4f\">\n#top .av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f{\npadding-bottom:20px;\ncolor:#3b5eab;\nfont-size:20px;\n}\nbody .av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f .special-heading-inner-border{\nborder-color:#3b5eab;\n}\n.av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1ey51ld-0af1d3379a483384a102b240c614ab4f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1ey51ld-0af1d3379a483384a102b240c614ab4f av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-9  el_after_av_textblock  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Co potrzebujesz zabra\u0107 ze sob\u0105 na zaj\u0119cia?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1dii4ap-2c9458383e1a681d43bd778b9cac480c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Consectetuer adipiscing elit<\/li>\n<li>Aenean commodo ligula eget dolor<\/li>\n<li>Aenean massa<\/li>\n<li>Cum sociis natoque penatibus<\/li>\n<li>Magnis dis parturient montes<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1b0xo1t-ea17232909a10c0624f2672f3f93badd\">\n#top .av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd{\npadding-bottom:0;\ncolor:#3b5eab;\nfont-size:20px;\n}\nbody .av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd .special-heading-inner-border{\nborder-color:#3b5eab;\n}\n.av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1b0xo1t-ea17232909a10c0624f2672f3f93badd 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el_before_av_one_fifth  avia-builder-el-first  av-thin-font av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Sprawd\u017a grafik zaj\u0119\u0107<br \/><strong>i zapisz si\u0119 ju\u017c teraz!<\/strong><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wsqqp-5605e214ea953d32a1be455058dead58\">\n.flex_column.av-2wsqqp-5605e214ea953d32a1be455058dead58{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wsqqp-5605e214ea953d32a1be455058dead58 av_one_fifth  avia-builder-el-15  el_after_av_heading  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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column-top-margin'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k72si9-20985a897eb53fa0f74d2d738fa2ada8\">\n.flex_column.av-k72si9-20985a897eb53fa0f74d2d738fa2ada8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-k72si9-20985a897eb53fa0f74d2d738fa2ada8 av_one_fourth  avia-builder-el-20  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-jdbbz5-bbef3d082d68a3d0e17d07067d807759-wrap avia-button-center  avia-builder-el-21  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jdbbz5-bbef3d082d68a3d0e17d07067d807759\">\n#top #wrap_all .avia-button.av-jdbbz5-bbef3d082d68a3d0e17d07067d807759{\nmargin:0 0 0 0;\n}\n<\/style>\n<a href='https:\/\/mocnebrandy.pl\/test\/rm\/index.php\/grafik-zajec\/'  class='avia-button av-jdbbz5-bbef3d082d68a3d0e17d07067d807759 avia-icon_select-yes-right-icon avia-size-x-large avia-position-center av-icon-on-hover avia-color-light'  ><span class='avia_iconbox_title' >Grafik zaj\u0119\u0107<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gx3bk1-a16176bef0d1be285cf9cc43853c0cc3\">\n.flex_column.av-gx3bk1-a16176bef0d1be285cf9cc43853c0cc3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-gx3bk1-a16176bef0d1be285cf9cc43853c0cc3 av_one_fourth  avia-builder-el-22  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-fgij4h-f2834bffd689e2785d69c49b226c5731-wrap avia-button-center  avia-builder-el-23  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fgij4h-f2834bffd689e2785d69c49b226c5731\">\n#top #wrap_all .avia-button.av-fgij4h-f2834bffd689e2785d69c49b226c5731{\nmargin:0 0 0 0;\n}\n<\/style>\n<a href=''  class='avia-button av-fgij4h-f2834bffd689e2785d69c49b226c5731 avia-icon_select-yes-right-icon avia-size-x-large avia-position-center av-icon-on-hover avia-color-light'  ><span class='avia_iconbox_title' >Zapisz si\u0119<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dphdb5-0760887e9291f74e9ca639fefc66e22e\">\n.flex_column.av-dphdb5-0760887e9291f74e9ca639fefc66e22e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dphdb5-0760887e9291f74e9ca639fefc66e22e av_one_fourth  avia-builder-el-24  el_after_av_one_fourth 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av_one_third no_margin  avia-builder-el-26  el_before_av_cell_one_third  avia-builder-el-first  avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9iip5t-ebe33b1d90f1636d4356a2bb519c1176\">\n#top .avia-animated-number.av-9iip5t-ebe33b1d90f1636d4356a2bb519c1176 .avia-animated-number-title{\ncolor:#ffffff;\n}\n#top .avia-animated-number.av-9iip5t-ebe33b1d90f1636d4356a2bb519c1176 .avia-animated-number-content{\ncolor:#ffffff;\n}\n<\/style>\n<div  class=\"avia-animated-number av-9iip5t-ebe33b1d90f1636d4356a2bb519c1176 av-force-default-color avia_animate_when_visible  avia-builder-el-27  avia-builder-el-no-sibling  avia-color-font-custom \" data-timer=\"1000\"><strong class=\"heading avia-animated-number-title\"><span class=\"avia-single-number __av-single-number\" data-number_format=\"\" data-number=\"300\" data-start_from=\"0\">300<\/span><\/strong><div class=\"avia-animated-number-content\"><p>Aktywnych uczestnik\u00f3w<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6yul5d-c1ee5f91b6b9108d8b6deccbdc43464e\">\n.flex_cell.av-6yul5d-c1ee5f91b6b9108d8b6deccbdc43464e{\nvertical-align:top;\nbackground:url(https:\/\/mocnebrandy.pl\/test\/rm\/wp-content\/uploads\/2023\/11\/szum-wiecej2.png) 50% 50% no-repeat scroll #3b5eab;\n}\n.responsive #top #wrap_all .flex_cell.av-6yul5d-c1ee5f91b6b9108d8b6deccbdc43464e{\npadding:90px 50px 90px 50px !important;\n}\n<\/style>\n<div class='flex_cell av-6yul5d-c1ee5f91b6b9108d8b6deccbdc43464e av-gridrow-cell av_one_third no_margin  avia-builder-el-28  el_after_av_cell_one_third  el_before_av_cell_one_third  avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5ue6ld-e1777aece0ea5095d73928c000545826\">\n#top .avia-animated-number.av-5ue6ld-e1777aece0ea5095d73928c000545826 .avia-animated-number-title{\ncolor:#ffffff;\n}\n#top .avia-animated-number.av-5ue6ld-e1777aece0ea5095d73928c000545826 .avia-animated-number-content{\ncolor:#ffffff;\n}\n<\/style>\n<div  class=\"avia-animated-number av-5ue6ld-e1777aece0ea5095d73928c000545826 av-force-default-color avia_animate_when_visible  avia-builder-el-29  avia-builder-el-no-sibling  avia-color-font-custom \" data-timer=\"3000\"><strong class=\"heading avia-animated-number-title\"><span class=\"avia-single-number __av-single-number\" data-number_format=\"\" data-number=\"30\" data-start_from=\"0\">30<\/span><\/strong><div class=\"avia-animated-number-content\"><p>Jednostek treningowych tygodniowo<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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